Even on Mom’s Day — the day devoted to rest and pampering for mothers — the Sparks will take the hardwood in Torrance, sweating by means of defensive units, refining footwork and hitting jumpers.

It’ll be a shortened apply, however apply nonetheless. There’s no time to pause. The WNBA season opener is lower than per week away. The grind of professional basketball by no means lets up, and neither does the grind of motherhood.

Odyssey Sims’ latter position usually kicks in when she steps off the court docket. When the ultimate whistle sounds, her 5-year-old son, Jaiden, normally waits close by — her greatest pal, “Mama’s baby.” He shares her broad grin. They transfer as one, even on the Sparks’ coaching camp.

“I’m used to bringing my son with me all the time,” Sims stated. “He loves coming to the gym. … He has his moments where he’s like, ‘Mom, I’m ready to go.’ I’m like, ‘Son, it’s 10 o’clock, we haven’t even started.’”

Balancing a profession and household requires technique, help and sacrifice — a day by day actuality for mothers nationwide. For Sparks gamers Sims, Dearica Hamby, Emma Cannon and Maria Kliundikova, that balancing act performs out below the general public eye and stress of elite competitors.

With restricted hours within the day and calls for pulling from all sides, the 2 worlds inevitably intersect. Kids at practices and video games are widespread, as are FaceTime calls squeezed in throughout late-night resort stays.

Sparks ahead Dearica Hamby, left, poses beside daughter Amaya earlier than the 2025 WNBA draft in New York.

(Pamela Smith / Related Press)

“There’s a lot of pressure,” stated head coach Lynne Roberts, who has two twin boys, 9-year-olds Miles and Henry. “To be as good as they are, it doesn’t just happen in practice. They’ve got to do it all the time and juggling being a mom, I’m in awe of them.”

In contrast with most WNBA groups, the Sparks function an unusually excessive variety of moms — a rarity in a league through which about 10% of the 156 energetic gamers are dad and mom. For these few, having kids reshaped their perspective on life, profession and the sport itself.

“They changed me, made me a better person,” Cannon stated. “Life without them is crazy to even imagine. I’m grateful enough to even be called a mother.”

Cannon wears her kids on her sleeve — actually. Her left leg is a canvas of tributes: Dior, her 3-year-old son, is inked behind her knee in flowing cursive. Above that, the initials of her new child twins, Sage Ja’Nae and Suede Ja’Cole, are paired with their start date. Crowning all of it is a young portrait — three small palms clasping hers, a portrait of household and togetherness etched in ink.

“All three were in the tattoo parlor with me when I got them done,” Cannon stated.

At 35, Cannon is a 14-year basketball veteran — but nonetheless a newcomer to parenting. She and her spouse, Tia, had at all times mentioned having kids after basketball, however that actuality got here ahead of anticipated. Because the seasons handed, the urge to attend pale. Earlier than lengthy, their household started to develop.

Emma Cannon arrives to the sector in Las Vegas with one in all her kids earlier than an Aces sport final season.

(David Becker / NBAE by way of Getty Pictures)

“Once we had Dior, we wanted him to have siblings because we were raised with siblings as well,” Cannon stated. “So once that happened, God blessed us with twins.”

However amid the enjoyment are the nonstop calls for of knowledgeable basketball profession. Every participant admits to feeling a point of “mom guilt” — the emotional weight and nervousness of striving to satisfy the expectations of parenthood, even once they’re doing their greatest. That guilt intensifies below the pressure of juggling a number of roles, making an attempt to present each their households and careers the eye they deserve.

“To be honest, I feel guilty whenever I don’t have my child,” stated Sims, a single mother who finds consolation in bonding with Jaiden. “It’s guilt in a sense because I feel like you cherish every moment, kids are growing up fast. So that couple of hours away feels like a day, days sometimes feel like a couple of months.”

This sense of guilt shouldn’t be distinctive to Sims.

Cannon, too, felt the emotional weight of separation in the course of the workforce’s first preseason sport in San Francisco on Friday — her first time touring this season with out her new child twins and son. The absence was disorienting, however common calls house offered some consolation, permitting her to remain related regardless of the space.

On the coronary heart of this guilt is usually separation nervousness — a actuality formed by the journey calls for of enjoying within the WNBA. The Sparks will play 24 video games on the street this season, logging hundreds of miles by air and floor. The workforce tries to reduce time away, sometimes flying out the day earlier than a sport and returning instantly after — until they’re on an prolonged journey.

But, regardless of the most effective efforts to remain shut, the space is at all times deeply felt.

To start with, being aside was emotionally difficult for Hamby. She and her daughter share a deep bond, coaching and strolling crimson carpets whereas matching outfits. When Hamby left for journeys, Amaya would ask, “Why are you leaving? Why go?”

“Every day,” Hamby stated, reflecting on the guilt. “Amaya is texting me like, ‘Come home.’”

However as Amaya has grown older, she’s turn into extra understanding of her mom’s dedication to basketball.

Hamby additionally acknowledges that, regardless of the pressures of her job, being knowledgeable athlete affords distinctive alternatives to be current in her kids’s lives. Within the offseason, she’s hands-on — packing lunches, getting them prepared for varsity and exhibiting up for each apply and sport. It’s her manner of constructing up for the time basketball takes away.

For a lot of, stepping away from their careers, even briefly, and particularly throughout their prime, is a tough determination, sophisticated by the notion that motherhood and athletic success can’t coexist.

Whereas the WNBA’s collective bargaining settlement supplies some rights and advantages for gamers with kids, many nonetheless measure progress towards how far they’ve but to go. Regardless of protections, gamers proceed to face skepticism from coaches, groups and sponsors, with their dedication questioned just because they selected to have a household.

Hamby acknowledges that the league has turn into extra supportive of gamers with a household — a shift from when she had her first baby, Amaya, eight years in the past. Again then, she felt supported by the then-San Antonio Stars, from coaches to the entrance workplace. Nevertheless, her second being pregnant revealed the challenges that also stay.

After saying she was anticipating her second baby, Legend, in the course of the Las Vegas Aces’ 2022 championship parade, Hamby stated tensions grew with the group. She believes her subsequent commerce to the Sparks in January 2023 was retaliation for her being pregnant. This allegation prompted a WNBA investigation.

The league decided the Aces violated guidelines on impermissible participant advantages, ensuing within the forfeiture of their 2025 first-round draft decide. Head coach Becky Hammon was additionally suspended for 2 video games with out pay “for violating league and team Respect in the Workplace policies.”

In August, Hamby filed a lawsuit towards the Aces and WNBA, alleging workforce officers questioned her dedication and implied she had agreed to not turn into pregnant in the course of the time period of her contract extension. Earlier than her commerce, Hamby publicly shared on social media that the ordeal left her feeling “lied to, bullied, manipulated and discriminated against.

Sparks forward Dearica Hamby takes photos with her 8-week-old son Legend during 2023 media day at El Camino College.

(Christina House / Los Angeles Times)

“There’s this misconception — and times are starting to change — but the narrative is still there that you can’t do both, can’t be a successful parent and be successful at your career at the same time,” Hamby stated, addressing the stigma that motherhood compromises dedication. “In our sport, you’ve seen that reality change. … My story is an example of that — and so many more moms.”

Neither Sims nor Hamby missed the season after giving start.

Sims had Jaiden in April 2020, simply earlier than the beginning of the bubble season. After recovering from a cesarean part and sitting out for 2 months to permit her stitches to heal, she returned to play two weeks into the season in August.

Hamby gave start to Amaya in February 2017 and was again on the court docket six weeks later. When Legend was born in March 2023, she halved her restoration time, returning after three weeks — one of many few gamers in league historical past to present start twice and return to play.

Even along with her damaging expertise, Hamby has observed a rising shift in help below the present CBA, which is about to run out after this season. This contains the advance of advantages for present and future moms, geared toward supporting them by means of completely different levels of household planning and parenthood.

Gamers are assured their full salaries whereas on maternity go away. Groups present two-bedroom models for gamers dwelling with their kids below 13, and nursing moms are entitled to “comfortable, safe, private” lodging.

Household planning advantages are supplied to gamers who select to give attention to their careers throughout their prime aggressive years, suspending kids till their late 20s or early 30s. Gamers with not less than eight years of service are eligible to obtain as much as $20,000 yearly — with a lifetime cap of $60,000 — to assist cowl fertility providers corresponding to egg freezing and infertility remedy, in addition to adoption or surrogacy.

Nonetheless, Hamby feels the settlement isn’t with out flaw. At the moment, these advantages are solely accessible throughout a participant’s energetic profession. Hamby hopes to see pregnancy-related help prolonged to incorporate not too long ago retired gamers — notably for veterans who selected to prioritize their careers and begin households later.

“There are people that want to have kids and they want to do it when they’re done playing, and it’s counterintuitive,” Hamby added. “They think, ‘Hey, we give you these benefits while you’re playing, but when you’re done playing, they’re no longer accessible.’ I don’t think that’s right, because when you decide to do it while you’re playing, you’re frowned upon.”

Moreover, fertility advantages stay out of attain for a lot of: Heading into this season, solely 38 gamers meet the eight-year service threshold, and simply 12 have performed 11 or extra seasons — sufficient to entry the utmost reimbursement. She expects that to alter with a brand new contract.

Different monetary will increase, notably concerning childcare, could be a welcome sight for gamers.

“More money for nannies, man,” Cannon stated emphatically. “That $5,000 — that’s one thing I feel has to change, especially if you have multiple children.”

At the moment, the childcare stipend is capped per family fairly than per baby — a limitation that doesn’t replicate the true price of care. The common weekly price of a nanny is $827, whereas daycare averages $343 per week, in accordance with a nationwide survey by the caregiving website Care.com. In high-cost cities like L.A., these numbers are among the many highest.

Odyssey Sims carries son Jaiden into the sector earlier than enjoying a sport with the Connecticut Solar in Las Vegas.

(Brandon Todd / NBAE by way of Getty Pictures)

Avoiding the considered out-of-pocket prices when requested, Cannon added with fun, “Oh, man, I don’t even want to talk about it.”

The objective is that the subsequent CBA will strengthen help for moms throughout the board. That push comes as ladies’s basketball is projected to generate greater than $1 billion globally in 2025, pushed by new media rights offers and an uptick in ticket and merchandise gross sales, in accordance with a March report from monetary providers and consulting agency Deloitte.

For now, life as a WNBA mom stays a patchwork of challenges and triumphs. Regardless of the continued tug-of-war, none remorse embracing motherhood. And when apply ends, every will head off to completely different Mom’s Day actions. Some have brunch reservations, whereas others have scheduled picture shoots or nail appointments. Whatever the exercise, the youngsters stay by their sides.

“Being a professional athlete and a mother at the same time has its challenges,” Sims stated. “But when you look at your kid every day, when you wake up and realize you’re a parent, it just makes everything worth it.”